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LETS TALK ABOUT WATER!!!!!

NUTRITIONAL INFORMATION : WATER Water is your body’s most important nutrient, is involved in every bodily function, and makes up 70- 75{7638ea795c5b78b74c95459ca4994475b09bff3d30a7a4bc8c3adc061545ff4c} of your total body weight. Water helps you to maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from your body. Everyone should drink …

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