Born to Move™
Children, as the name of the exercise program suggests, are born to move. Just watch them – they don’t walk anywhere, they run; they are balls of energy; sitting still is not at the top of their to-do list.
Designed to nurture a life-long love of physical activity, BORN TO MOVE™ helps children experience the joy and vitality of moving to music.
Each session feeds young people’s natural appetite for action, movement and play – and lets them enjoy the energy, confidence, good health and increased ability that goes with it.
Optimized for core developmental stages, BORN TO MOVE features programming for children aged 2-5 and for those aged 6-16.
Les Mills Virtual Born to move
When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids feeling great!