Open Use Gym
Open Use Gym & Spin
CGX offers an open use gym service where the floor is yours to use our full range of gym equipment, after your personalised induction, you simply turn up in open use gym times, pay one class session rate or check in (unlimited members) and use our state of the art equipment at your leisure
It can be quite daunting walking into a big gym , at CGX we have a small non intimidating gym area to help you feel at ease. We offer free inductions and we are always happy to help if you are ever unsure about anything.
A qualified Instructor with take you personally into the gym area and walk you through how to use every piece of Equipment we have in our gym area. This is also a good way for staff to get to know our members and discover your personal fitness goals. Inductions are very useful for beginners and advanced gym users, this is also a great opportunity to get a chance to speak to a professional and feel at ease using the equipment. In your Induction the Instructor will also give you tips and tricks on how to train for your goals but please note an induction is not a personalised workout plan.
Here at CGX we have plenty of workout plans that you can collect from reception from full body to only core. To strength training to pure cardio. These are fabulous workout plans to keep you guessing and never get bored of training.
OPEN USE GYM AND
ON DEMAND VIRTUAL CYCLE CLASS
£5.00 per session
CLICK REGISTER BELOW TO CONTACT US AND WE WILL CONTACT YOU TO ARRANGE YOUR FREE NO OBLIGATION INDUCTION