CGX
at Home
LES MILLS ON DEMAND
Can’t make your normal gym session don’t worry – you can make up for your missed workouts at home with LES MILLS on Demand.
Also includes LES MILLS Born to Move, fun online kids classes, from toddlers to teens – All included alongside your own favourite workouts. Get you 30 day Free trial now exclusive to City Group X.
After your 30 day free trial we have another exclusive offer! £7.94 per month when signing up through us only. (elsewhere £9.95)
CGX AT HOME
Les Mills OnDemand
Why sign up through us?
30 day FREE trial
Reduced rate with City Group X of £7.94 elsewhere £9.95
Valid for use on up to 4 different devices and formats
CGX Membership not required
Cancel at any time
WORK OUT AT HOME OR ON THE GO WITH LES MILLS ON DEMAND
All-access to 1000+ online workouts – including yoga, strength, cardio, HIIT, dance and more.
World-class instructors to motivate and push you through each and every workout.
All workouts are scientifically designed and proven to get results.
No equipment is needed to start – choose workouts with or without weights and other exercise equipment.
Beginner to advanced 3 – 12 week workout plans to help you achieve your goals.
Join the online global fitness community – a safe, private and motivational Facebook group who motivate YOU to be your best!
FAQ
Most frequent questions and answers
LES MILLS On Demand allows you to enjoy the Les Mills in-club experience in the comfort and convenience of your home with over 1000 workouts from our most popular Les Mills programs.
The workouts taught live in gym/club facilities are customized and made available to you as online videos.
Workouts range from 15 – 60 minutes, ideal for in-home and on-the-go. They are just as challenging and rewarding as going to the gym. In addition, LES MILLS On Demand provides a variety of workout schedules, and a Global Facebook Community to support you on your health and fitness journey and help you get the most out of your workout regimen.
LES MILLS On Demand offers a free trial to new customers to try out our entire portfolio of workouts. If you’re not satisfied, you can cancel your account before your trial ends and you will not be charged.
Yes! To access LES MILLS On Demand when you travel, you will need to download the LES MILLS On Demand App, as you will not be able to access the website from an unsupported country.
There’s simple 3 step process to make sure you can access your favorite workouts anywhere.
STEP 1: Make sure you’re all signed up for LES MILLS On Demand. You can register here.
STEP 2: Download LES MILLS On Demand app for your device before you leave home, then sign in.
STEP 3: Connect to a good WiFi signal, choose your workout, and go for it!
Using an iOS or Android device? With the LES MILLS On Demand iOS App and the LES MILLS On Demand Android App, you can download workouts for up to 14 days and view them at your convenience.
Each and every workout on LES MILLS On Demand is included in your subcscription. The following workout categories and programs are available on LES MILLS On Demand:
Cardio Workouts
BODYCOMBAT™, BODYATTACK™ & BODYSTEP™
Strength Training
BODYPUMP™
HIIT Workouts
LES MILLS GRIT™ & LES MILLS SPRINT™
Yoga & Flexibility
Yoga & BODYBALANCE™
Ab Workouts
LES MILLS BARRE™ & CXWORK™
Dance Workouts
SH’BAM™ & LES MILLS DANCE
Kids Workouts
BORN TO MOVE™
Guided Meditation
LES MILLS On Demand also offers fitness education and instruction videos to ensure you get the most of our your workouts and On Demand experience. Please note that some of the workouts offered in your gym/club facility may not be available on LES MILLS On Demand.
LES MILLS On Demand offers a Monthly Subscription option, 3-monthly Subscription, and a 12-month Annual Subscription option.
LES MILLS On Demand workouts are presented by the best of the best. Workouts are instructed by LES MILLS Program Directors, the individuals who teach and educate LES MILLS instructors around the world how to present the workouts.
You can cancel your LES MILLS On Demand subscription at any time in the ‘My Subscriptions’ section of My Account. You will need to visit the login page to be able to access My Account.
Select ‘My Subscriptions’ in the drop down under ‘My Account’ at the top of the page. Then click ‘View’ next to your subscription type and select ‘Cancel’ – you may receive a pop up confirming your cancellation, click ‘Okay’ to continue. Please note, if your subscription is attributed to your club membership, you will need to request cancellation via your facility to ensure they also cancel your billing agreement.
30 DAYS LES MILLS ON DEMAND FREE
We know that staying fit and active is our best way to build a strong immune system and stay healthy. Not only that, regular physical activity is proven to combat stress and provide mental health benefits
To help you stay active when it’s not possible to visit the club we’ve teamed up with Les Mills to give you free online workouts.
You can now enjoy free access to LES MILLS™ On Demand for 30 days. Simply click below to get started.
When you sign up you’ll be asked to enter your payment details, but you won’t be charged for the 30-day trial. If you want to continue beyond that, you’ll automatically become a paying subscriber at this special rate we’ve negotiated with Les Mills. Please note this trial is valid for new subscribers only.
LES MILLS On Demand offers over 800 of your favourite workouts across 13 categories. You can work out with classic programs such as BODYPUMP™ and BODYCOMBAT™, do mindfulness exercises and even get the kids active with BORN TO MOVE™. The workouts range from 15 to 55 minutes and there are options for all fitness levels.
We hope you enjoy working out at home and we’re looking forward to seeing you in the club
Why not plan your work to do some workouts at home and come join us in our well ventilated, light, airy, Covid Compliant safe and socially distanced studios for some awesome group exercise classes, as well as digital and virtual fitness experiences or just book a session in our fully equipped gym.
We hope you enjoy working out at home and we’re looking forward to seeing you in the club
Terms and conditions apply: New members will be billed after their free trial but can cancel future payments at any time.
Along with exercise tips and advice so subscribe for free NOW to keep updated !
*More workouts added all the time*
CGX AT HOME
A FULL RANGE OF WORKOUTS TO SUIT EVERYBODY!
AVAILABLE NOW ON THE
“CITYGROUPX”
YOUTUBE CHANNEL
INCLUDING :
- HIIT WORKOUTS
- LES MILLS CLASSES
- CORE EXTREME
- FITNESS PILATES
- LEGS,BUMS AND TUMS
- CGX STEP
- YOGA
- LIIT WORKOUTS
- KIDS WORKOUTS